Health & Wellbeing

Health & Wellbeing

Ways to pamper yourself at home

Pampering means treating yourself, caring and doing all the good things to desire as a person. When you are spoilt for options, there are the best ways that remain at the top of the list. When you do these things, you will be fulfilled and will have appreciated yourself. This article discusses the various ways […]

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Is reading the perfect way to escape?
Health & Wellbeing

Is reading the perfect way to escape?

Reading books can be a form of escape from your current reality. In most cases, books will carry themes that inspire you regardless of what you are going through at the moment. A good book can be very rewarding to your imagination. It will help you to escape reality at least as long as reading […]

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Why vitamin D is so important during the pandemic
Health & Wellbeing

Why vitamin D is so important during the pandemic

So many things have happened during this coronavirus pandemic. Due to strict social distance measures and being encouraged to stay at home, many things have changed. Order in scheduling activities have been altered, some schools have been closed most people are not even getting out due to the fear of contracting the virus. As we […]

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My favourite things about Spring
Health & Wellbeing

My favourite things about Spring

To me, Spring sounds like a new release from being bound. This is the same feeling for most people and it seems like they were released from a dungeon. Having waited for three seasons is not an easy thing. Summer, therefore, comes with a lot of expectations and my desire is to do so many […]

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Why daily exercise is good for your mind as well as your body
Health & Wellbeing

Why daily exercise is good for your mind as well as your body

Daily exercise is not as easy as it sounds. Most people put it at the top of the list as part of resolutions every beginning of the year.  A few people succeed to carry through with the plan while the majority fail. One of the reasons they fail is because they might not be fully […]

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5 tips for clearer, healthier skin
Health & Wellbeing

5 tips for clearer, healthier skin

It is everybody’s desire to have clear and healthy skin. The skin is the outermost layer of the body which protects all underlying tissues. We need to protect our skin and this will help us to remain healthy. Most people do not know how they can keep their skins clear and healthy. Luckily, this article […]

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How to dress for your body shape
Health & Wellbeing

How to dress for your body shape

Different people have different body shapes. The manner in which we dress determines the kind of esteem we feel from the inside. Having a different body shape from other people is not a bad thing. Whether your body is bigger or small than that of other people, you need a descent style of dressing to […]

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